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Before Bed, Switch Off The E-Reader And Pick Up A Paperback

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Researchers have recommended that couples banish cellphones from the bedroom, thanks to the dark allure of their constant dings and alerts. Now add another item to that list of forbidden devices: the humble e-reader. A new study suggests that reading from a light-emitting electronic device like an iPad or iPhone has an adverse affect on...

The post Before Bed, Switch Off The E-Reader And Pick Up A Paperback appeared first on Content Loop.


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